Breast cancer ...

Early signs


-A lump is detected, which is usually single, firm, and most often painless.
-A portion of the skin on the breast or underarm swells and has an unusual appearance.
-Veins on the skin surface become more prominent on one breast.
-The breast nipple becomes inverted, develops a rash, changes in skin texture, or has a discharge other than breast milk.
-A depression is found in an area of the breast surface.


Women's breasts can develop some degree of lumpiness, but only a small percentage of lumps are malignant.


While a history of breast cancer in the family may lead to increased risk, most breast cancers are diagnosed in women with no family history. If you have a family history of breast cancer, this should be discussed with your doctor.

How to do a breast self-examination

IN THE SHOWER Fingers flat, move gently over every part of each breast. Use your right hand to examine left breast, left hand for right breast.
Check for any lump, hard knot or thickening. Carefully observe any changes in your breasts.


BEFORE A MIRROR Inspect your breasts with arms at your sides. Next, raise your arms high overhead.
Look for any changes in contour of each breast, a swelling, a dimpling of skin or changes in the nipple. Then rest palm on hips and press firmly to flex your chest muscles. Left and right breasts will not exactly match - few women's breasts do.

LYING DOWN Place pillow under right shoulder, right arm behind your head. With fingers of left hand flat, press right breast gently in small circular motions, moving vertically or in a circular pattern covering the entire breast. Use light, medium and firm pressure. Squeeze nipple; check for discharge and lumps. Repeat these steps for your left breast.

Early detection is very important. Girls take care of yourselves. check your breasts for signs. Its´s easy and fast. Please do !!

www.nationalbreastcancer.org

Everything will be fine

Angie

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