October is National Breast Cancer Awareness Month !
I really do hope all of u are into self examination now ! It is so important. And pass it on !
Like i did to my daughter. I cant tell u often enough ! Still so many are victims to that kind of cancer!
In case u forgot !
Here is a chart from the National Breast Cancer Foundation on how to perform a breast self-exam.Go on and try it !
with love, Ines
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