Mindful Smack - victim or author

Yet again i wanna share a Mindful Smack with the wonderful
Elena Brower taken from thedailylove!

Mindful Smack No. 19, Elena Brower for TheDailyLove.com from Elena Brower on Vimeo.

Release the idea that you are the victim – of anything. Take some helpful, clarifying notes.

How are you a victim? With whom? Past, present or future?

1. Write down all the ways in which you’re a victim – with your partner, in your parenting, anything.

2. Interview those involved (like a journalist, Handel Group™ style) to explore how this came to be – in order to:

3. Shift your vantage point towards authoring – truly creating – your life. This is far more risky than living as the victim, but way more fun. You’ll actually make things happen – which you can. And you must.

What you see really IS what you get.

with love,